VIRAGO
EMPOWERING SOF SPOUSES
THROUGH CONNECTION, HEALING & GROWTH
THE HEART BEHIND VIRAGO
BEHIND EVERY SPECIAL OPERATIONS WARRIOR IS A WOMAN HOLDING THE LINE AT HOME
SHE’S HOLDING DOWN THE FORT WHILE NAVIGATING LONG DEPLOYMENTS, PICKING UP THE PIECES OF WHAT WAR LEAVES BEHIND, AND CARRYING A WEIGHT MOST PEOPLE NEVER SEE. AND FOR TOO LONG, SHE’S DONE IT IN SILENCE.
​
SO WHO HOLDS HER?
THAT'S WHY VIRAGO EXISTS
VIRAGO ISN’T JUST A PROGRAM, IT’S A LIFELINE. A SACRED SPACE CREATED BY A SOF SPOUSE, FOR SOF SPOUSES. IT’S WHERE WOMEN WHO’VE WALKED THIS ROAD COME TOGETHER TO HEAL, GROW, AND REMEMBER THEY WERE NEVER MEANT TO CARRY IT ALL ALONE.
WHAT SETS VIRAGO APART
VIRAGO ISN’T A SIDE NOTE TO A WARRIOR’S HEALING, IT’S A VITAL PATH OF TRANSFORMATION FOR THE WOMAN WHO’S BEEN HOLDING IT ALL TOGETHER. THE ONE CARRYING THE INVISIBLE WEIGHT. THE ONE QUIETLY NAVIGATING THE CHAOS OF SOF LIFE, YEAR AFTER YEAR.
BUILT EXCLUSIVELY FOR WOMEN IN THE SOF COMMUNITY, THIS IS FOR HER.
DESIGNED AROUND
PEER-LED GROWTH BY THOSE WHO KNOW, NOT CLINICAL DIAGNOSIS
ANCHORED IN
SELF DISCOVERY, EMOTIONAL INTELLIGENCE AND RESILIENCE
PROVIDING SPOUSES
REAL-WORLD TOOLS FOR HEALING, NAVIGATING CHANGE AND LEADING WITH PURPOSE
VIRAGO MEETS YOU RIGHT WHERE YOU ARE
AND WALKS WITH YOU TOWARD WHO YOU ARE BECOMING
WHAT VIRAGO OFFERS
VIRAGO PROVIDES AN INTERCONNECTED PATHWAY OF COACHING, COURSES, AND COMMUNITY DESIGNED TO HELP YOU HEAL, RECONNECT WITH YOURSELF, AND GROW WITH PURPOSE.
COURSES & WORKSHOPS
EXPLORE TOPICS THAT MATTER MOST TO SOF SPOUSES:
RESILIENCE & EMOTIONAL REGULATION
PURPOSE & IDENTITY BEYOND THE SUPPORT ROLE
NAVIGATING TRANSITIONS
DEPLOYMENTS
PCS
REINTEGRATION
SOF MARRIAGE
DYNAMICS & COMMUNI-CATION
SUSTAINABLE SELF-CARE
& STRESS MANAGEMENT
CAMP VIRAGO
THE FIRST EVER LARGE SCALE RETREAT JUST FOR SOF SPOUSES & PARTNERS
SEPTEMBER 19-20, 2026
The first large-scale camping retreat created exclusively for women connected to the Special Operations community including SOF spouses, ex-spouses, long-term partners, and Gold Star spouses.
Join us September 19–20 just outside of Fort Bragg, North Carolina for a weekend designed to restore, reconnect, and strengthen the women who carry so much behind the scenes.
​
This is a space to step away from the noise, connect with others who understand your life, and invest in your body, mind, and spirit.
Throughout the weekend, you’ll experience:
• Thought-provoking speakers and real conversations
• Meaningful connection with other Virago women
• Movement & grounding practices
• Breathwork & nervous system regulation
• Massage & recovery
• Somatic and trauma-informed work
• And more
Whether you come to rest, reset, or reconnect, you’ll leave stronger than you arrived.
​
Questions? Email Katie@allsecurefoundation.org
WHY IT MATTERS
TOO OFTEN, SOF SPOUSES ARE TOLD TO “STAY STRONG” WITHOUT BEING SHOWN HOW. VIRAGO IS HERE TO CHANGE THAT LEGACY
NOT JUST FOR THE WOMEN IN OUR COMMUNITY TODAY, BUT FOR THE GENERATIONS THAT FOLLOW.
“Virago gave me my voice back. I remembered who I was—and started building the life I wanted, not just surviving the one I had.”
— Virago Participant, 2025
ALL SECURE & VIRAGO PARTICIPATION POLICY
All Secure Foundation serves the full Special Operations community, including Special Operations service members, veterans, and their families. Female Special Operations veterans and service members are supported within the broader All Secure Foundation ecosystem, where programming and resources are designed to serve operators directly.
Virago is a female-only peer support community exclusively for spouses and long-term partners of Special Operations service members and veterans. The Virago space is intentionally designed to provide psychological safety, confidentiality, and partner-specific support, and therefore does not include individuals whose primary relationship to Special Operations is as an operator or veteran.
The sole exception is when a female Special Operations veteran is also married to, or a long-term partner of, a Special Operations service member or veteran. In that case, her participation in Virago is based on her role as a partner, not her service history.
These boundaries exist to preserve the integrity and purpose of each space, ensuring that all members receive support within the environment best suited to their lived experience.
TOGETHER, WE ARE ALL SECURE.
